“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment. ”
What People Are Saying
“If you're looking to make some positive shifts in your life, disrupt long-held beliefs and negative patterns, or simply be a healthier person, then I couldn't recommend Ellen enough.”
— Client
“Ellen has a wonderful blend of humor, serious intellect, creativity, and integrity to her practice that I absolutely treasure.”
— Client
“She bought a wealth of knowledge, insight, experience, and insight to our sessions together. Ellen was an absolute joy to work with and went far above and beyond my expectations.”
— Client
“Ellen helped me rediscover a fierce, messy, brilliant, and very honest part of myself that had been hiding for a long time. I reflect daily on how grateful I am to have benefited from Ellen's skill and care as a coach.”
— Client
“Working with Ellen was just the catalyst I needed. She not only helped me unveil important limiting narratives that were running my life and keeping me small but also helped me build new structures to support greater freedom in my life.”
— Client
“Ellen's guidance is characterized by radical honesty and compassion. Her multi-modality approach consistently met me where I was at, and her poignant, caring insights nudged me along when I needed it. Ellen's surprising clarity and incredible integrity created a safe container for many meaningful changes in my heart, mind, body, and behavior.”
— Client
“Ellen’s steady guidance helped me adopt a regular meditation practice, a consistent exercise plan and, most importantly, gave me concrete tools to better navigate both personal and professional challenges. I now feel more connected to my body, can remain calm and centered more often, and have become better friends with myself.”
— Client
“Ellen has a graceful way of keeping my attention on what is most important and helps me stay engaged at that level. I feel more connected to my body, my center, and who I am as a being. This has helped me tremendously in work, in my relationships, and my parenting. She has given me tools and practices to use in my everyday life that have supported this way of being.”